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Emotional Freedom Techniques or EFT as it is more commonly known, is an up and coming therapy with a wide range of applications. Based on the Meridian energy system as used by the Chinese for thousands of years it is capable of treating mental, emotional and physical issues. It is fast gaining popularity through shows like Richard &Judy, The Good Morning Show and Extreme as well as receiving much positive press in magazines such as Zest, Hello, Daily Mail and the Times. It has been described as ‘psychological acupuncture, but without the needles’ and is quick and easy to learn.

About us...

Creative EFT is a healing practice run by Steve & Jenny Grist. Our aim is to help resolve emotional issues by the creative use of EFT.

We believe that EFT should be a positive experience and that it should be fun. Many of our clients have had life changing experience through the use of EFT. We encourage the use of EFT as a powerful self help tool.

Our practice is based in a small village between Hastings and Rye, East Sussex. We work closely with other local practitioners and are part of the Emotional Health Centre www.emotionalhealthcentre.com

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You were born with potential.

You were born with goodness and trust.

You were born with ideals and dreams.

You were born with greatness.

You were born with wings.

You were not meant for crawling, so don't.

You have wings.

Learn to use them and fly.

-Rumi